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Yoga for Your Hips and Lower Back

ID : 15212   
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ClassGraphic Gently open up and loosen two of the most common areas of the body for pain and tension, your hips and back. Targeted yoga poses will give you greater flexibility in these areas and a more comfortable and active life as you grow older. Unleash the calming energy trapped by tension for a more holistic experience. Please bring a mat, pillow and blanket to the class.
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Class Details

6 Sessions
Weekly - Sat

Community Montessori

CM Brown 



Please read:  Please bring a mat, pillow, and blanket to the class.



Registration Closes On
Saturday, September 22, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/22/2018 - 10/27/2018 Weekly - Sat 10:00 AM - 11:15 AM Boulder, Community Montessori  Map, Room: Flex Room CM Brown