Skip to main content

adult classes - life & home >> health & fitness
« back to courses page

Classes such as Stress Management, Yoga, Meditation, Tai Chi, Nutrition, and Health.
 
Age, stress, inflammation, sleep quality and more can create imbalances in our body making it hard to be at an ideal weight and have youthful energy. ...  View More

Schedule : Weekly - Thu 6:00 PM - 7:30 PM; starting 12/6/2018, ending 12/6/2018

Tuition: $35.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  367

Instructor : Erin Williams 

29 Seats Left



View Details »
This class picks up where Level 1 ends. We'll review the material from Level 1 then move into scenarios, ground encounters, weapon defense and build u ...  View More

Schedule : Weekly - Sat 9:00 AM - 1:00 PM; starting 12/8/2018, ending 12/8/2018

Tuition: $75.00

Materials Cost: $0.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  Small Gym

Instructor : Chris Love 

19 Seats Left



View Details »