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Yoga, tai chi, cognitive development, psychology, and overall fitness and health.
 
 This course will be a creative unlocking of your mysterious potentials that will give you greater access to your power and enchanted living.  Learn things about yourself through playful and theatrical exploration of archetypal realms that will delight and surprise you. You will befriend characters in your body, field and dreamscape that have been waiting to be on your success team.  This will be an experiential embodied adventure expanding your sphere of self to include a greater range of play and choice.  You will leave this class with leading access to living a life intimately guided by the spirit that enchants you.  If you want more aliveness and deeper intimacy with your Self and innovative living, this class is for you!   

Schedule : Weekly - Sat 12:00 PM - 3:00 PM; 3 sessions; starting 4/22/2017, ending 5/6/2017

Tuition: $139.00

Materials Cost: $0.00

Location : Casey Middle Location : 
  Casey Middle.

Room :  library B215

Instructor : Tibi Strazzera 



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Have you always been fascinated with astrology? Does your 'sign' match your personality and is your daily horoscope spot on? Join us to learn more about Vedic (also known as Hindu or Indian) astrology, which is quickly becoming popular in the United States for its uncanny ability to accurately describe people and forecast events. In this class you will discover the meanings of planets, signs, houses, and planetary periods, You will also learn how to easily build an astrology chart and interpret it. 

Schedule : Weekly - Wed 6:00 PM - 8:30 PM; 5 sessions; starting 4/26/2017, ending 5/24/2017

Tuition: $119.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  225

Instructor : Shayn Smith 

Please read: Recommended book (not required): Astrology ...More



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Did you participate in Sharon's prior class, The Breath of Life - A Simple Way to Manage Stress?  Have you practiced some of what you learned in that workshop and now have questions?  In this class, we'll learn additional techniques for refining and improving the way you breathe in order to mitigate stress and improve health.  This class is designed for students who have taken Sharon's previous classes or met privately with her to gain proper breathing techniques prior to enrolling in this class.

Schedule : Weekly - Thu 7:00 PM - 8:00 PM; starting 4/13/2017, ending 4/13/2017

Tuition: $29.00

Materials Cost: $0.00

Location : Mountain Wisdom Yoga Studio Location : 
  Mountain Wisdom Yoga Studio.

Room :  directions will be sent email

Instructor : Sharon Harvey Alexander 



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Practicing yoga outdoors is a fun way to enjoy its numerous health benefits. Take your fitness outdoors to connect with the world through sunshine and breezes in an open, outdoor studio! This is an all-levels yoga practice focusing on nature's elements. Each class will be a different sequence with adjustments for students who want additional alignment support. Mats and props will be provided.

Schedule : Weekly - Sat 1:00 PM - 3:00 PM; 3 sessions; starting 5/6/2017, ending 5/20/2017

Tuition: $45.00

Materials Cost: $0.00

Location : Acres of Opportunity Ranch Location : 
  Acres of Opportunity Ranch.

Room :  ranch

Instructor : Corinne Schindler 



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One of the most challenging things in adult life is finding balance. So many factors can throw us "out of whack." The purpose of the chakra balancing meditation is to open and clear the chakras through Rieki style energy work, allowing the body to purify and release negative tension. When we combine the powerful and healing energy of the horse with our own intention of balance, we are filled with a sense of clean, positive energy to carry us through our lives! 

Schedule : Weekly - Sat 1:00 PM - 3:00 PM; starting 6/3/2017, ending 6/3/2017

Tuition: $40.00

Materials Cost: $0.00

Location : Acres of Opportunity Ranch Location : 
  Acres of Opportunity Ranch.

Room :  ranch

Instructor : Corinne Schindler 



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Do you love the idea of being outside doing activities you love?  Do you love yoga?  Springtime is no better time to enjoy yoga, sunshine and horses!  This workshop will begin with a Vinyasa Flow on the mats, focusing on building up to working with modified poses on the horse.  No previous yoga or horse experience necessary.

Schedule : Weekly - Wed 5:00 PM - 7:00 PM; starting 5/24/2017, ending 5/24/2017

Tuition: $40.00

Materials Cost: $0.00

Location : Acres of Opportunity Ranch Location : 
  Acres of Opportunity Ranch.

Room :  ranch

Instructor : Corinne Schindler 



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Summer is a great time to enjoy yoga, sunshine and HORSES!  This workshop will begin with a Vinyasa Flow on the mats, building up to working with modified poses on the horse.  No previous yoga or horse experience necessary.  This workshop is intended to be safe and fun while exploring your connectedness to your body through the horse.  Please bring a yoga mat and basic bath towel.

Schedule : Weekly - Sat 1:00 PM - 3:30 PM; starting 6/10/2017, ending 6/10/2017

Tuition: $40.00

Materials Cost: $0.00

Location : Acres of Opportunity Ranch Location : 
  Acres of Opportunity Ranch.

Room :  outdoor studio

Instructor : Corinne Schindler 



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Everyone has a life purpose.  Who were you at age four?  This question will be uncovered during this four week session.  You'll begin with exploring intuition, chakras and hand mudras.  From there, discover your passion and your four year old self.  After that, you'll learn about Akashic Records, your body blueprint and past lives.  The class will end with finding your mission, vision and SMART goals.  This class is most appropriate for those above 27 years of age.

Schedule : Weekly - Tue 6:30 PM - 8:00 PM; 4 sessions; starting 4/4/2017, ending 4/25/2017

Tuition: $69.00

Materials Cost: $0.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  library

Instructor : Marlene Prinzing, M.A. 



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Get in on the latest trend - Goat Yoga!  We all have read about the calming effects of yoga and animals can be healing in their own right, so this is a perfect combination.  Developed in Oregon, these workshops fill quickly and usually have a waiting list. Our workshop also includes a tour of the farm and tea afterwards.  Bring a yoga mat.  Rain date: July 1st.

Schedule : Weekly - Sat 8:00 AM - 10:00 AM; starting 6/24/2017, ending 6/24/2017

Tuition: $29.00

Materials Cost: $0.00

Location : Mountain Flower Dairy Farm Location : 
  Mountain Flower Dairy Farm.

Room :  farm

Instructor : Taber Ward 

Please read: IN CASE OF RAIN: Class will be rescheduled ...More



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Get in on the latest trend - Goat Yoga!  We all have read about the calming effects of yoga and animals can be healing in their own right, so this is a perfect combination.  Developed in Oregon, these workshops fill quickly and usually have a waiting list. Our workshop also includes a tour of the farm and tea afterwards.  Bring a yoga mat.  Rain date: August 5th.

Schedule : Weekly - Sat 8:00 AM - 10:00 AM; starting 7/29/2017, ending 7/29/2017

Tuition: $29.00

Materials Cost: $0.00

Location : Mountain Flower Dairy Farm Location : 
  Mountain Flower Dairy Farm.

Room :  farm

Instructor : Taber Ward 

Please read: IN CASE OF RAIN: Class will be rescheduled ...More



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Have anxiety and stress become too much a part of your life?  Stress is difficult; mindfulness is easy.  You will discover just how easy it is! Bring mindful awareness into your life and learn how to take it easy and be kind to yourself.  This class will bring you back to a calm mind and the experience of peace through guided meditation from a chair, discussion and walking meditation.  

Schedule : Weekly - Mon 7:00 PM - 8:15 PM; 6 sessions; starting 4/10/2017, ending 5/22/2017 ; Class Skip Dates : (No class on 4/24/2017)

Tuition: $95.00

Materials Cost: $0.00

Location : Community Montessori Location : 
  Community Montessori.

Room :  198

Instructor : CM Brown 



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Don't miss this fun, interactive and supremely restorative movement and meditation workshop designed for everyone! Explore how stress impacts our wellbeing and experience effective ways to lessen the impact of stress, including a delightful guided meditation offered as you rest comfortably reclining, or in a seated position. Walk out feeling more calm and centered in body, mind and emotion. Experience greater clarity and a heightened sense of wellbeing that will linger beyond the class. Ready to more gracefully navigate this wild world? Join us! Contact instructor for directions to the workshop location. Email: mountainsmiles@msn.com.  

Schedule : Weekly - Wed 9:30 AM - 10:30 AM; 3 sessions; starting 4/26/2017, ending 5/10/2017

Tuition: $99.00

Materials Cost: $0.00

Location : Mountain Wisdom Yoga Studio Location : 
  Mountain Wisdom Yoga Studio.

Room :  studio

Instructor : Sharon Harvey Alexander 



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