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Happy, Healthy and Whole: A wellness workshop for women

ID : 17467   
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ClassGraphic Five weeks to a happier, healthier you! Are you a successful woman who feels as if something is missing? Do you yearn to: soothe a busy mind, ease a tender heart, sleep soundly, increase energy, and begin each day refreshed? Pause and explore natural ways to elevate mental, physical and emotional health through gentle, creative movement; breathing, relaxation & meditation; and other lifestyle hacks. Find support as you cultivate well-being from the inside out. Bonus: A personal wellness evaluation and prescription via a private consult with the instructor.
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Class Details

5 Sessions
Weekly - Mon

Mountain Wisdom Wholistic Health Studio

Sharon Harvey Alexander 



Registration Closes On
Monday, October 14, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/14/2019 - 11/11/2019 Weekly - Mon 6:30 PM - 8:00 PM Boulder, Mountain Wisdom Wholistic Health Studio  Map, Room: studio Sharon Harvey Alexander