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Cholesterol is Not Your Enemy: Tools for a Healthy Heart


   

Discover why heart health information from the 80’s and 90’s is misleading. Saturated fats aren't all bad, the source of those fats is the key. You’ll uncover the truth about salt and your diet, why sugar matters, and much more! We will explore the important nutrients that will keep you and your heart healthy, and learn how to read labels and determine which ingredients really matter. Within 90 minutes you'll have the tools you need to improve your health and/or that of a loved one.
Class ID: 10677
Tuition: $29.00
Schedule Information:
DatesClass DaysTimesLocationInstructor(s)
2/2/2017-2/2/2017Weekly - Thu6:30 PM - 8:00 PMBoulder, Casey Middle  Map, Room: C225 Erin Williams 
Registration Closes On: February 2, 2017 11:59 PM



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