Run as fast as a mountain lion! This fall program includes six weeks of training focusing on skills to prepare young runners for cross-country running and racing! Runners will meet with coaches twice a week after school and can also participate in two optional cross-country meets from 8:30-11:30am 9/30 and 10/22 - location TBA. The fun and informative environment will include: form drills, warm ups, fun runs, stretching techniques, conditioning exercises, distance training, cool downs and running games. Students will enjoy learning from caring and experienced coaches who specialize in training for young runners. Each participant will receive a technical shirt.