Skip to main content

adult classes - life & home >> mind/body
« back to courses page

Yoga, tai chi, cognitive development, psychology, and overall fitness and health.
 
The experience of making a mask using your own face as the mold is playful and surprising, yet profound. As your mask is painted and decorated, it beg ...  View More

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; 2 sessions; starting 10/6/2018, ending 10/13/2018

Tuition: $69.00

Materials Cost: $20.00

Location : Casey Middle Location : 
  Casey Middle.

Room :  Art Room

Instructor : Myrna Castaline 

Please read: A $20 materials fee is payable to instructor.

11 Seats Left



View Details »
As you age into different phases of life, you may face new feelings, challenges and changes in your body, mind or spirit. Explore the issues and belie ...  View More

Schedule : Weekly - Thu 2:00 PM - 4:00 PM; 3 sessions; starting 10/4/2018, ending 10/18/2018

Tuition: $89.00

Materials Cost: $3.00

Location : Crossroads Gardens Location : 
  Crossroads Gardens.

Room :  Suite 220

Instructor : Kate Guilford 

Please read: A $3 materials fee is payable to instructor.

5 Seats Left



View Details »
Cultivate your gift of energy healing to help yourself and others in your life. Explore techniques and practices to deepen your awareness of your own ...  View More

Schedule : Weekly - Wed 6:30 PM - 8:30 PM; 4 sessions; starting 9/26/2018, ending 10/17/2018

Tuition: $129.00

Materials Cost: $0.00

Location : Community Montessori Location : 
  Community Montessori.

Room :  Flex Room 169

Instructor : Katie Wells 

5 Seats Left



View Details »
You chain yourself to the past, to others and to your own guilt by not forgiving. You are always the person you free when you forgive. Using the Forgi ...  View More

Schedule : Weekly - Thu 6:30 PM - 8:30 PM; 2 sessions; starting 11/8/2018, ending 11/15/2018

Tuition: $69.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  362

Instructor : Margot Hawk 

14 Seats Left



View Details »
The Tarot is an ancient living system; a pathway leading to the deepest knowledge of life. Studying the Tarot opens doors and windows to your inner kn ...  View More

Schedule : Weekly - Thu 6:00 PM - 8:00 PM; 6 sessions; starting 11/1/2018, ending 12/13/2018 ; Class Skip Dates : (No class on 11/22/2018)

Tuition: $155.00

Materials Cost: $0.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  library 611

Instructor : Lora LeFhae 

Please read: The Thoth deck is required

24 Seats Left



View Details »
Mirror magic is a powerful tool to help you find clear inner guidance and learn to love yourself. Build the positive self-esteem you need for happy an ...  View More

Schedule : Weekly - Thu 6:30 PM - 8:30 PM; 2 sessions; starting 10/18/2018, ending 10/25/2018

Tuition: $69.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  362

Instructor : Margot Hawk 

15 Seats Left



View Details »
Whether or not you believe in reincarnation, your contemplations on the past and your imagination have a profound influence on how you see and act tod ...  View More

Schedule : Weekly - Thu 6:30 PM - 8:30 PM; 2 sessions; starting 9/20/2018, ending 9/27/2018

Tuition: $69.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  362

Instructor : Margot Hawk 

11 Seats Left



View Details »
Qigong is a gentle exercise using movement, breathing and meditation to improve health and well-being. By consciously cultivating and circulating life ...  View More

Schedule : Weekly - Sat 10:30 AM - 11:30 AM; 6 sessions; starting 9/29/2018, ending 11/3/2018

Tuition: $99.00

Materials Cost: $0.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  library

Instructor : Sophie Rose 

12 Seats Left



View Details »
Stimulating the reflexive points in the feet (reflexology) releases tension and stress, improves circulation, releases nerve impulses, helps balance t ...  View More

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; 3 sessions; starting 10/13/2018, ending 10/27/2018

Tuition: $95.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  362

Instructor : Margot Hawk 

13 Seats Left



View Details »
Scientific analysis has shown that your hands mimic the neural pathways in your brain. The fingerprints and lines in your hand reveal your purpose, gi ...  View More

Schedule : Weekly - Tue 6:30 PM - 8:30 PM; starting 10/23/2018, ending 10/23/2018

Tuition: $39.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  268

Instructor : Jayne Sanders 

24 Seats Left



View Details »
Scientific analysis has shown that your hands mimic the neural pathways in your brain. The fingerprints and lines in your hand reveal your purpose, gi ...  View More

Schedule : Weekly - Wed 6:30 PM - 8:30 PM; starting 11/7/2018, ending 11/7/2018

Tuition: $39.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  268

Instructor : Jayne Sanders 

23 Seats Left



View Details »
Learn how effective breathing can transform stress into joy, better sleep and alleviate concerning health symptoms. Explore how conscious breathing ma ...  View More

Schedule : Weekly - Thu 6:45 PM - 7:45 PM; 4 sessions; starting 10/4/2018, ending 10/25/2018

Tuition: $89.00

Materials Cost: $0.00

Location : Mountain Wisdom Wholistic Health Studio Location : 
  Mountain Wisdom Wholistic Health Studio.

Room :  studio

Instructor : Sharon Harvey Alexander 

12 Seats Left



View Details »