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Optimize Your Diet to Feel Your Best

ID : 15329   
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ClassGraphic Age, stress, inflammation, sleep quality and more can create imbalances in our body making it hard to be at an ideal weight and have youthful energy. Learn what things alter hormones and age us, as well as how to eat in order to reduce inflammation, control blood sugar, and balance energy. You'll walk away with the information you need to feel your best!

Class Details

1 Sessions
Weekly - Thu

Arapahoe Campus

Erin Williams 



Registration Closes On
Thursday, December 6, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
12/6/2018 - 12/6/2018 Weekly - Thu 6:00 PM - 7:30 PM Boulder, Arapahoe Campus  Map, Room: 367 Erin Williams 

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