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Qigong for Improved Health and Energy

ID : 17406   
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ClassGraphic Qigong is a gentle exercise using movement, breathing and meditation to improve health and well-being. By consciously cultivating and circulating life energy through your body, you can release stress, achieve calmness and vitality, reduce pain and improve self-awareness. Join us to feel balanced and watch your energy grow! Class most suitable for beginners. Please wear comfortable clothing to class.
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Class Details

6 Sessions
Weekly - Sat

Platt Middle

Sophie Rose 



Registration Closes On
Saturday, September 21, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/21/2019 - 10/26/2019 Weekly - Sat 10:30 AM - 11:30 AM Boulder, Platt Middle  Map, Room: library Sophie Rose 

Other Class Offerings

Qigong for Improved Health and Energy
ID: 17461

11/05/19 - 12/17/19
Weekly - Tue
6 sessions.