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Qigong for Improved Health and Energy

ID : 17461   
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ClassGraphic Qigong is a gentle exercise using movement, breathing and meditation to improve health and well-being. By consciously cultivating and circulating life energy through your body, you can release stress, achieve calmness and vitality, reduce pain and improve self-awareness. Join us to feel balanced and watch your energy grow! Class most suitable for beginners. Please wear comfortable clothing to class.

Class Details

6 Sessions
Weekly - Tue

Community Schools Building

Sophie Rose 



Registration Closes On
Tuesday, November 5, 2019 @ 11:59 PM

Schedule Information

Skip dates: (No class on 11/26/2019)

Date(s) Class Days Times Location Instructor(s)
11/5/2019 - 12/17/2019 Weekly - Tue 10:00 AM - 11:00 AM Superior, Community Schools Building  Map, Room: Gold conference room Sophie Rose 

Other Class Offerings

Qigong for Improved Health and Energy
ID: 17406

09/21/19 - 10/26/19
Weekly - Sat
6 sessions.

Platt Middle

Sophie Rose

Call 720-561-5968 to register
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