Level 5 Combat Systems will improve your confidence and awareness, demonstrating how to defend and protect yourself and those around you with easy-to-learn principles. This is not a martial arts program but draws from 25 years of martial arts experience, research and refinement. Please dress in workout attire and bring a yoga mat. Class is geared primarily toward the self protection of females. Registration covers both adult and child (ages 13+). Taught by Chris and Lori Love.