Whether your journaling is practical or expressive, explore and experiment with approaches to art, nature, diary and planner journals. Your written and visual techniques will include handwriting, typing, drawing, painting and/or collage. We will delve into ways to be present, reflect mindfully, connect with memories and capture observations. The included guide will cover suggested exercises and prompts to inspire your journal. You may bring your own materials or purchase an art kit from the instructor for $30.