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VIRTUAL - Nutrition and Your Immune System

ID : 19468   
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ClassGraphic The immune system protects the body through a series of chemical reactions which requires a variety of nutrients to be present. We need a healthy balanced diet to get those nutrients. We will review the nutrients needed, as well as simple things you can do to decrease your stress response, lift your mood, and which supplements can increase your resiliency.


Class Details

1 Sessions

Lifelong Learning Virtual

Erin Williams 



Registration Closes On
Monday, April 6, 2020 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/6/2020 - 4/6/2020 Daily - Mon 6:30 PM - 8:00 PM N/A - Online Erin Williams 

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