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Create new delicacies with cuisines and techniques from around the world.
 
Ayurveda, the sister science and medical arm of yoga, categorizes all foods by six tastes. Depending on your unique constitution, the season, and desired wellness goals, you may benefit from balancing these tastes in your meals. Explore how the elements found in nature craft the six tastes and how they express themselves through food and in our bodies. Take a sneak peek at your unique Ayuveda dosha and learn to manipulate the six tastes to influence well-being. Come away with a spice list and a few recipes to use to creatively enhance your meals while promoting overall health.

Schedule : Weekly - Thu 6:30 PM - 8:00 PM; starting 11/1/2018, ending 11/1/2018

Tuition: $39.00

Materials Cost: $0.00

Location : Mountain Wisdom Wholistic Health Studio Location : 
  Mountain Wisdom Wholistic Health Studio.

Room :  studio

Instructor : Sharon Harvey Alexander 



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WOW your guests with these amazing classic French tarts which will rival anything you might find in a Parisian patisserie! You'll create pâte brisée, apple compote, decorative sliced apple, apricot glaze, white wine poached pears and frangipane while learning professional culinary and pastry techniques. These tarts are incomparable to complete an elegant holiday meal but also make a most impressive gift to bring to a party! Materials fee: $30.

Schedule : Weekly - Sat 10:00 AM - 1:30 PM; starting 11/3/2018, ending 11/3/2018

Tuition: $59.00

Materials Cost: $30.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  501

Instructor : Raven Muehlgay 

Please read: A $30 materials fee is payable to instructor.



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Master south of the border cooking techniques and flavors while you create delicious, healthy seared fish tacos. This family-style spread includes flavorful black beans, spicy charred tomato salsa, chili lime sauce and more, all wrapped up in tender and warm white corn tortillas. Add a bit of spice to your next fiesta and gain the skills for future Mexican feasts! Materials fee: $35.

Schedule : Weekly - Sat 10:00 AM - 1:30 PM; starting 9/22/2018, ending 9/22/2018

Tuition: $59.00

Materials Cost: $35.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  501

Instructor : Raven Muehlgay 

Please read: A $35 materials fee is payable to instructor.



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The natural fermentation process traditionally was used to preserve food and drink and has enjoyed a recent revival due to its many probiotic health benefits. Fermented foods and/or beverages introduce highly bioavailable beneficial bacteria into the gut, leading to improved digestion, better nutrient absorption and enhanced immune function. Recent research has even linked consumption with better mental health and lowered social anxiety! You'll learn how to make kombucha, milk kefir, coconut yogurt and sauerkraut. This fun and informal workshop will be a mix of demonstration and hands-on work. A $6 materials fee, payable to instructor, covers the cost of the kombucha kit.

Schedule : Weekly - Wed 6:00 PM - 7:30 PM; starting 9/26/2018, ending 9/26/2018

Tuition: $35.00

Materials Cost: $6.00

Location : Erin's Home Kitchen Location : 
  Erin's Home Kitchen.

Room :  Home kitchen

Instructor : Erin Williams 

Please read: A $6 materials fee is payable to instructor.



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Who said Italian cooking is difficult and elaborate? Join a native Italian to learn and prepare some easy and delicious recipes that you can repeat at home.  First courses, second courses, side dishes and desserts will all be covered with an attention to regional cuisine.  The best part will be eating what you have prepared! If you need a few fresh meal ideas and love Italian food, this is the perfect class for you.  Gluten free alternatives will be discussed. Materials fee: $45.

Schedule : Weekly - Sat 9:00 AM - 12:30 PM; 4 sessions; starting 9/29/2018, ending 11/10/2018 ; Class Skip Dates : (No class on 10/6/2018, 10/20/2018, 11/3/2018)

Tuition: $145.00

Materials Cost: $45.00

Location : To Be Announced Location : 
  To Be Announced.

Room :  tbd

Instructor : Francesca Giongo 

Please read: A $45 materials fee is payable to the ...More



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