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Classes such as Stress Management, Yoga, Meditation, Tai Chi, Nutrition, and Health.
 
Tired of paying top dollar for protein bars that leave you with a cardboard taste in your mouth? Learn how to make your own protein bars from an instr ...  View More

Schedule : Weekly - Tue 6:00 PM - 7:00 PM; starting 4/30/2019, ending 4/30/2019

Tuition: $25.00

Materials Cost: $3.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  Food lab 318

Instructor : Pam Vagnieres 

Please read: A $3 materials fee is payable to instructor

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After working hard toward retirement for so many years, make the most of this exciting life stage. Learn how to successfully combine your leisure inte ...  View More

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; starting 2/9/2019, ending 2/9/2019

Tuition: $45.00

Materials Cost: $0.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  106

Instructor : Deborah Williams 

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After working hard toward retirement for so many years, make the most of this exciting life stage. Learn how to successfully combine your leisure inte ...  View More

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; starting 4/20/2019, ending 4/20/2019

Tuition: $45.00

Materials Cost: $0.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  106

Instructor : Deborah Williams 

15 Seats Left



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The natural fermentation process traditionally was used to preserve food and drink and has enjoyed a recent revival due to its many probiotic health b ...  View More

Schedule : Weekly - Thu 6:00 PM - 7:30 PM; starting 4/4/2019, ending 4/4/2019

Tuition: $35.00

Materials Cost: $6.00

Location : Erin's Home Kitchen Location : 
  Erin's Home Kitchen.

Room :  Home kitchen

Instructor : Erin Williams 

Please read: A $6 materials fee is payable to instructor.

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Do your seasonal allergies cause you to suffer from migraines, runny nose, hives or itchy eyes? Inflammation and histamine buildup cause millions of p ...  View More

Schedule : Weekly - Wed 6:00 PM - 7:30 PM; starting 4/24/2019, ending 4/24/2019

Tuition: $35.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  359

Instructor : Erin Williams 

29 Seats Left



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Are you a hooper looking to advance your skill? Then look no further! Each week, you'll work on one hoop technique and skills while getting a great wo ...  View More

Schedule : Weekly - Tue 6:45 PM - 7:45 PM; 6 sessions; starting 2/5/2019, ending 3/19/2019 ; Class Skip Dates : (No class on 2/26/2019)

Tuition: $89.00

Materials Cost: $0.00

Location : Manhattan School of the Arts Location : 
  Manhattan School of the Arts.

Room :  dance studio

Instructor : Mad About Hoops 

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This doubles hoop workshop is the perfect fit for experienced hoopers looking to advance their skills. Each week we will explore adding doubles into y ...  View More

Schedule : Weekly - Tue 6:45 PM - 7:45 PM; 6 sessions; starting 4/2/2019, ending 5/7/2019

Tuition: $89.00

Materials Cost: $0.00

Location : Manhattan School of the Arts Location : 
  Manhattan School of the Arts.

Room :  dance studio

Instructor : Mad About Hoops 

25 Seats Left



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Get amazing exercise while having a blast with the perfect upbeat, aerobic workout. You will get in some major cardio while you strengthen y ...  View More

Schedule : Weekly - Tue 5:45 PM - 6:45 PM; 6 sessions; starting 2/5/2019, ending 3/19/2019 ; Class Skip Dates : (No class on 2/26/2019)

Tuition: $89.00

Materials Cost: $0.00

Location : Manhattan School of the Arts Location : 
  Manhattan School of the Arts.

Room :  dance studio

Instructor : Mad About Hoops 

23 Seats Left



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Get amazing exercise while having a blast with the perfect upbeat, aerobic workout. You will get in some major cardio while you strengthen y ...  View More

Schedule : Weekly - Tue 5:45 PM - 6:45 PM; 6 sessions; starting 4/2/2019, ending 5/7/2019

Tuition: $89.00

Materials Cost: $0.00

Location : Manhattan School of the Arts Location : 
  Manhattan School of the Arts.

Room :  dance studio

Instructor : Mad About Hoops 

25 Seats Left



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Qigong is a gentle exercise using movement, breathing and meditation to improve health and well-being. By consciously cultivating and circulating life ...  View More

Schedule : Weekly - Sat 10:30 AM - 11:30 AM; 6 sessions; starting 2/9/2019, ending 3/16/2019

Tuition: $99.00

Materials Cost: $0.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  library

Instructor : Sophie Rose 

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Qigong is a gentle exercise using movement, breathing and meditation to improve health and well-being. By consciously cultivating and circulating life ...  View More

Schedule : Weekly - Sat 10:30 AM - 11:30 AM; 6 sessions; starting 4/6/2019, ending 5/11/2019

Tuition: $99.00

Materials Cost: $0.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  library

Instructor : Sophie Rose 

20 Seats Left



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Stimulating the reflexive points in the feet (reflexology) releases tension and stress, improves circulation, releases nerve impulses, helps balance t ...  View More

Schedule : Weekly - Thu 6:30 PM - 8:30 PM; 3 sessions; starting 5/2/2019, ending 5/16/2019

Tuition: $95.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  362

Instructor : Margot Hawk 

13 Seats Left



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