Skip to main content

adult classes - life & home >> health & fitness
« back to courses page

Classes such as Stress Management, Yoga, Meditation, Tai Chi, Nutrition, and Health.
 
Learn the first third of Professor Cheng Man-Ch'ing's 37-posture Yang style t'ai-chi ch'uan form. You'll be introduced to the basic principles of t'ai ...  View More

Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 15 sessions; starting 1/19/2021, ending 5/4/2021 ; Class Skip Dates : (No class on 3/23/2021)

Tuition: $150.00

Materials Cost: $0.00

Location : Online

Instructor : Jonathan Lears 

Please read: PLEASE NOTE: Classes may be held either ...More

11 Seats Left



View Details »
Our gut microbiota, those bacteria, yeast, viruses and more that live in our digestive tract, are essential for human health. Your digestive system pl ...  View More

Schedule : Weekly - Wed 6:00 PM - 8:00 PM; starting 1/20/2021, ending 1/20/2021

Tuition: $29.00

Materials Cost: $0.00

Location : Online

Instructor : Erin Williams 

22 Seats Left



View Details »
Learn the first third of Professor Cheng Man-Ch'ing's 37-posture Yang style t'ai-chi ch'uan form. You'll be introduced to the basic principles of t'ai ...  View More

Schedule : Weekly - Wed 7:00 PM - 8:00 PM; 15 sessions; starting 1/20/2021, ending 5/5/2021 ; Class Skip Dates : (No class on 3/24/2021)

Tuition: $150.00

Materials Cost: $0.00

Location : Online

Instructor : Jonathan Lears 

Please read: PLEASE NOTE: Classes may be held either ...More

12 Seats Left



View Details »
Are you planning to retire or about to turn 65? This course will help you better understand your Medicare rights and options and the important decisio ...  View More

Schedule : Weekly - Wed 6:00 PM - 8:00 PM; starting 2/24/2021, ending 2/24/2021

Tuition: $20.00

Materials Cost: $0.00

Location : Online

Instructor : Mary Medicus 

17 Seats Left



View Details »
Learn how to make Kombucha in this interactive virtual class!  Kombucha is a natural fermentation of tea containing highly bioavailable bacteria. ...  View More

Schedule : Weekly - Thu 6:00 PM - 7:30 PM; starting 3/4/2021, ending 3/4/2021

Tuition: $35.00

Materials Cost: $6.00

Location : Online

Instructor : Erin Williams 

Please read: Instructor will have the kombucha kit ...More

18 Seats Left



View Details »
Whether your goal is to manage your weight, sugar or cholesterol or to increase your energy, vitality and stamina, this class is for you!  Learn ...  View More

Schedule : Weekly - Wed 6:00 PM - 7:30 PM; 4 sessions; starting 4/7/2021, ending 4/28/2021

Tuition: $89.00

Materials Cost: $0.00

Location : Online

Instructor : Erin Williams 

24 Seats Left



View Details »
Are you planning to retire or about to turn 65? This course will help you better understand your Medicare rights and options and the important decisio ...  View More

Schedule : Weekly - Wed 6:00 PM - 8:00 PM; starting 5/19/2021, ending 5/19/2021

Tuition: $20.00

Materials Cost: $0.00

Location : Online

Instructor : Mary Medicus 

20 Seats Left



View Details »
Just another cute wildflower? Think again! If you've ever wondered about all the spring flowers you see when you're hiking, then you are ready to take ...  View More

Schedule : Weekly - Wed 5:30 PM - 7:30 PM; starting 6/2/2021, ending 6/2/2021

Tuition: $25.00

Materials Cost: $0.00

Location : Chautauqua Park Location : 
  Chautauqua Park.

Room :  Chautauqua Dining Hall

Instructor : Suzanne Michot 

Please read: NOTE: Rain date of June 9th. Wear sturdy ...More

8 Seats Left



View Details »
Just another cute wildflower? Think again! Discover the stories behind all the cute wildflowers you see on your Chautauqua hikes. Over three hilly mil ...  View More

Schedule : Weekly - Sat 10:30 AM - 12:30 PM; starting 6/5/2021, ending 6/5/2021

Tuition: $25.00

Materials Cost: $0.00

Location : Chautauqua Park Location : 
  Chautauqua Park.

Room :  Chautauqua Dining Hall

Instructor : Suzanne Michot 

Please read: Please complete an adult waiver at ...More

8 Seats Left



View Details »
As summer progresses so do the wildflowers. August brings sunflowers and other mid-season beauties. Take an easy hike on open space trails to practice ...  View More

Schedule : Weekly - Sat 10:30 AM - 12:30 PM; starting 8/7/2021, ending 8/7/2021

Tuition: $25.00

Materials Cost: $0.00

Location : Chautauqua Park Location : 
  Chautauqua Park.

Room :  Chautauqua Dining Hall

Instructor : Suzanne Michot 

Please read: Complete an adult waiver at bvsd.org/lll ...More

8 Seats Left



View Details »