Skip to main content

adult classes - life & home >> mind/body
« back to courses page

Yoga, tai chi, cognitive development, psychology, and overall fitness and health.
 
Learn the first third of Professor Cheng Man-Ch'ing's 37-posture Yang style t'ai-chi ch'uan form. You'll be introduced to the basic principles of t'ai ...  View More

Schedule : Weekly - Wed 6:30 PM - 7:30 PM; 12 sessions; starting 9/18/2019, ending 12/11/2019 ; Class Skip Dates : (No class on 11/27/2019)

Tuition: $120.00

Materials Cost: $0.00

Location : The Spark Studios Location : 
  The Spark Studios.

Room :  studio

Instructor : Jonathan Lears 

1 Seats Left

Call 720-561-5968 to register


View Details »
Qigong is a gentle exercise using movement, breathing and meditation to improve health and well-being. By consciously cultivating and circulating life ...  View More

Schedule : Weekly - Sat 10:30 AM - 11:30 AM; 6 sessions; starting 9/21/2019, ending 10/26/2019

Tuition: $99.00

Materials Cost: $0.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  library

Instructor : Sophie Rose 

16 Seats Left

Call 720-561-5968 to register


View Details »
Five weeks to a happier, healthier you! Are you a successful woman who feels as if something is missing? Do you yearn to: soothe a busy mind, ease a t ...  View More

Schedule : Weekly - Mon 6:30 PM - 8:00 PM; 5 sessions; starting 10/14/2019, ending 11/11/2019

Tuition: $197.00

Materials Cost: $0.00

Location : Mountain Wisdom Wholistic Health Studio Location : 
  Mountain Wisdom Wholistic Health Studio.

Room :  studio

Instructor : Sharon Harvey Alexander 

7 Seats Left



View Details »
Qigong is a gentle exercise using movement, breathing and meditation to improve health and well-being. By consciously cultivating and circulating life ...  View More

Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 6 sessions; starting 11/5/2019, ending 12/17/2019 ; Class Skip Dates : (No class on 11/26/2019)

Tuition: $99.00

Materials Cost: $0.00

Location : Community Schools Building Location : 
  Community Schools Building.

Room :  Gold conference room

Instructor : Sophie Rose 

18 Seats Left



View Details »
We all want sustained energy and a balanced blood sugar level. During this time of year it can be challenging with so many treats! You'll learn about ...  View More

Schedule : Weekly - Tue 6:00 PM - 7:30 PM; starting 11/12/2019, ending 11/12/2019

Tuition: $35.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  238

Instructor : Erin Williams 

12 Seats Left



View Details »