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Yoga, tai chi, cognitive development, psychology, and overall fitness and health.
 
 

Aging Defiantly 

Aging is not for wimps, nor the compliant. Learn to age defiantly and well. Think everyone loses several inches in height, muscle mass and bone densit ...  View More

Schedule : Weekly - Wed 6:30 PM - 8:30 PM; starting 10/9/2019, ending 10/9/2019 ; Class Skip Dates : (No class on 10/9/2019)

Tuition: $29.00

Materials Cost: $0.00

Location : Casey Middle Location : 
  Casey Middle.

Room :  B215 library

Instructor : Paul, PhD Radde 

25 Seats Left

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Blood Sugar, Stress and Nutrition 

We all want sustained energy and a balanced blood sugar level. During this time of year it can be challenging with so many treats! You'll learn about ...  View More

Schedule : Weekly - Tue 6:00 PM - 7:30 PM; starting 11/12/2019, ending 11/12/2019

Tuition: $35.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  265

Instructor : Erin Williams 

15 Seats Left

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Essential Oils 101 

Have you always wanted to learn about and use your own essential oils but didn't know where to begin? Here’s a fun, hands-on class to learn how to use ...  View More

Schedule : Weekly - Tue 6:30 PM - 8:30 PM; starting 9/24/2019, ending 9/24/2019

Tuition: $32.00

Materials Cost: $18.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  Art room 507

Instructor : Mitten Lowe 

Please read: Materials fee: $18

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Happy, Healthy and Whole: A wellness workshop for women 

Five weeks to a happier, healthier you! Are you a successful woman who feels as if something is missing? Do you yearn to: soothe a busy mind, ease a t ...  View More

Schedule : Weekly - Mon 6:30 PM - 8:00 PM; 5 sessions; starting 9/9/2019, ending 10/7/2019

Tuition: $197.00

Materials Cost: $0.00

Location : Mountain Wisdom Wholistic Health Studio Location : 
  Mountain Wisdom Wholistic Health Studio.

Room :  studio

Instructor : Sharon Harvey Alexander 

10 Seats Left

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Happy, Healthy and Whole: A wellness workshop for women 

Five weeks to a happier, healthier you! Are you a successful woman who feels as if something is missing? Do you yearn to: soothe a busy mind, ease a t ...  View More

Schedule : Weekly - Mon 6:30 PM - 8:00 PM; 5 sessions; starting 10/14/2019, ending 11/11/2019

Tuition: $197.00

Materials Cost: $0.00

Location : Mountain Wisdom Wholistic Health Studio Location : 
  Mountain Wisdom Wholistic Health Studio.

Room :  studio

Instructor : Sharon Harvey Alexander 

10 Seats Left

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Qigong for Improved Health and Energy 

Qigong is a gentle exercise using movement, breathing and meditation to improve health and well-being. By consciously cultivating and circulating life ...  View More

Schedule : Weekly - Sat 10:30 AM - 11:30 AM; 6 sessions; starting 9/21/2019, ending 10/26/2019

Tuition: $99.00

Materials Cost: $0.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  library

Instructor : Sophie Rose 

20 Seats Left

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Qigong for Improved Health and Energy 

Qigong is a gentle exercise using movement, breathing and meditation to improve health and well-being. By consciously cultivating and circulating life ...  View More

Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 6 sessions; starting 9/24/2019, ending 10/29/2019

Tuition: $99.00

Materials Cost: $0.00

Location : Community Schools Building Location : 
  Community Schools Building.

Room :  Gold conference room

Instructor : Sophie Rose 

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Qigong for Improved Health and Energy 

Qigong is a gentle exercise using movement, breathing and meditation to improve health and well-being. By consciously cultivating and circulating life ...  View More

Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 6 sessions; starting 11/5/2019, ending 12/17/2019 ; Class Skip Dates : (No class on 11/26/2019)

Tuition: $99.00

Materials Cost: $0.00

Location : Community Schools Building Location : 
  Community Schools Building.

Room :  Gold conference room

Instructor : Sophie Rose 

20 Seats Left

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Qigong for Improved Health and Energy - Bundled class 

Take all twelve weeks and save 10%.

Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 12 sessions; starting 9/24/2019, ending 12/17/2019 ; Class Skip Dates : (No class on 11/26/2019)

Tuition: $178.00

Materials Cost: $0.00

Location : Community Schools Building Location : 
  Community Schools Building.

Room :  Gold conference room

Instructor : Sophie Rose 

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Strengthen the Mind, Body and Soul With Plant Based Cooking 

Come explore the benefits of a plant based diet! Designed for those who want to develop consciousness about the mind, body, and soul for human and non ...  View More

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; 2 sessions; starting 9/14/2019, ending 9/28/2019 ; Class Skip Dates : (No class on 9/21/2019)

Tuition: $29.00

Materials Cost: $15.00

Location : Boulder Public Library Location : 
  Boulder Public Library.

Room :  Boulder Creek room

Instructor : Alaina Sigler 

Please read: Materials fee: $15

15 Seats Left

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T'ai-chi Ch'uan 

Learn the first third of Professor Cheng Man-Ch'ing's 37-posture Yang style t'ai-chi ch'uan form. You'll be introduced to the basic principles of t'ai ...  View More

Schedule : Weekly - Wed 6:30 PM - 7:30 PM; 11 sessions; starting 9/18/2019, ending 12/11/2019 ; Class Skip Dates : (No class on 10/9/2019, 11/27/2019)

Tuition: $120.00

Materials Cost: $0.00

Location : The Spark Studios Location : 
  The Spark Studios.

Room :  studio

Instructor : Jonathan Lears 

8 Seats Left

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The Mysteries of Sacred Sites 

Join archaeological and geological research scientist Salvatore Trento in an exploration of sacred sites and their mysterious allure. He will share hi ...  View More

Schedule : Weekly - Wed 6:30 PM - 8:00 PM; starting 9/25/2019, ending 9/25/2019

Tuition: $25.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  265

Instructor : Salvatore Trento 

30 Seats Left

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