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Yoga, tai chi, cognitive development, psychology, and overall fitness and health.
 
Learn how to access your "inner knowing" to make the best choices on a daily basis. Through the use of simple tools to develop your intuition, you'll gain more trust and confidence in listening to your inner voice. Through guided meditation techniques and experiential exercises, you'll learn more about your energy fields and different ways to receive messages for personal guidance.

Schedule : Weekly - Tue 6:30 PM - 8:00 PM; 3 sessions; starting 4/3/2018, ending 4/17/2018

Tuition: $75.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  library

Instructor : Laura Staisiunas 



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As you age into different phases of life, you may face new feelings, challenges and changes in your body, mind or spirit. Explore the issues and beliefs around aging by focusing on self-compassion, forgiveness and acceptance in a safe environment. Experiential exercises, small group discussions and free form writing let you consider new perspectives and possibilities. Connect with others in the group for camaraderie and shared curiosity. Materials fee: $3.

Schedule : Weekly - Sat 1:00 PM - 3:00 PM; 3 sessions; starting 4/7/2018, ending 4/21/2018

Tuition: $89.00

Materials Cost: $3.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  300

Instructor : Kate Guilford 

Please read: A $3 materials fee is payable to instructor.



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Horses are beautiful and majestic creatures, with energy proven to heal the human soul. Their unspoken lessons provide us with insight into our own beings, relationships and experiences. You will observe the natural language of the horse within the herd, then learn the process of becoming part of the herd. You'll be partnered with a horse to learn how to read and speak their language. We'll focus on groundwork exercises in the round pen, with a grounded approach to equine partnership and connection.

Schedule : Weekly - Sat 9:00 AM - 12:00 PM; starting 3/17/2018, ending 3/17/2018

Tuition: $50.00

Materials Cost: $0.00

Location : Acres of Opportunity Ranch Location : 
  Acres of Opportunity Ranch.

Room :  ranch

Instructor : Corinne Schindler 



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Writers use a variety of tools to break writer's block, flush out characters, scenes or plots. But what about tools to break through the barrier of change that happens in our lives? How do we make behavioral changes that will make us healthier? Happier? More active and less stressed? There is a way of writing that will help in all these areas and more. You do not have to be a "writer", you only need a pen and paper and be open to writing honestly, plainly and without censor. Come open up your heart and mind to a more wonderful you!

Schedule : Weekly - Tue 6:00 PM - 8:00 PM; 2 sessions; starting 5/8/2018, ending 5/15/2018

Tuition: $60.00

Materials Cost: $0.00

Location : Generous View Studio Location : 
  Generous View Studio.

Room :  classroom

Instructor : Multiple Instructor :
 1.Elaine Riley  2.Rosemary Lohndorf 



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Get in on the latest trend - Goat Yoga!  We all have read about the calming effects of yoga and animals can be healing in their own right, so this is a perfect combination.  Developed in Oregon, these workshops fill quickly and usually have a waiting list. Our workshop also includes a tour of the farm and tea afterwards.  Bring a yoga mat.  Rain date: July 7th.

Schedule : Weekly - Sat 8:30 AM - 10:30 AM; starting 6/2/2018, ending 6/2/2018

Tuition: $39.00

Materials Cost: $0.00

Location : Horse Play Ranch Location : 
  Horse Play Ranch.

Room :  farm

Instructor : Multiple Instructor :
 1.Mad About Hoops  2.Kirsten Redmond 

Please read: IN CASE OF RAIN: Class will be rescheduled ...More



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Get in on the latest trend - Goat Yoga!  We all have read about the calming effects of yoga and animals can be healing in their own right, so this is a perfect combination.  Developed in Oregon, these workshops fill quickly and usually have a waiting list. Our workshop also includes a tour of the farm and tea afterwards.  Bring a yoga mat.  Rain date: July 7th.

Schedule : Weekly - Sat 8:30 AM - 10:30 AM; starting 6/9/2018, ending 6/9/2018

Tuition: $39.00

Materials Cost: $0.00

Location : Horse Play Ranch Location : 
  Horse Play Ranch.

Room :  farm

Instructor : Multiple Instructor :
 1.Mad About Hoops  2.Kirsten Redmond 

Please read: IN CASE OF RAIN: Class will be rescheduled ...More



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Get in on the latest trend - Goat Yoga!  We all have read about the calming effects of yoga and animals can be healing in their own right, so this is a perfect combination.  Developed in Oregon, these workshops fill quickly and usually have a waiting list. Our workshop also includes a tour of the farm and tea afterwards.  Bring a yoga mat.  Rain date: July 7th.

Schedule : Weekly - Sat 8:30 AM - 10:30 AM; starting 6/30/2018, ending 6/30/2018

Tuition: $39.00

Materials Cost: $0.00

Location : Horse Play Ranch Location : 
  Horse Play Ranch.

Room :  farm

Instructor : Multiple Instructor :
 1.Mad About Hoops  2.Kirsten Redmond 

Please read: IN CASE OF RAIN: Class will be rescheduled ...More



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The Tarot is an ancient living system; a pathway leading to the deepest knowledge of life. Studying the Tarot opens doors and windows to your inner knowing and intrinsic recollection. Your intuition flowers and blooms in response to the symbols and images of the old wisdom traditions. This is a rich and rewarding journey. In this introductory class, you'll learn spreads, numerology and an overview of the cards. The Thoth deck is required.

Schedule : Weekly - Wed 6:00 PM - 8:00 PM; 6 sessions; starting 4/11/2018, ending 5/16/2018

Tuition: $149.00

Materials Cost: $0.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  library 269

Instructor : Lora LeFhae 

Please read: The Thoth deck is required



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The playful yet profound experience of making a mask on your own face allows you to unmask a part of yourself that is waiting to be released, or eager to be welcomed, honored and expressed. Your mask will come alive as you paint and decorate it using a treasure chest of materials. By creating enactments, you allow the mask to speak to you and through you, deepening your understanding of self and awakening self-healing and transformation. Your mask can be a decorative piece of art or wear it to masquerade parties! No previous experience necessary. A $20 materials fee is payable to instructor at first class. 

Schedule : Weekly - Thu 6:30 PM - 8:30 PM; 4 sessions; starting 3/1/2018, ending 3/22/2018

Tuition: $95.00

Materials Cost: $20.00

Location : Casey Middle Location : 
  Casey Middle.

Room :  Art Room

Instructor : Myrna Castaline 



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The playful yet profound experience of making a mask on your own face allows you to unmask a part of yourself that is waiting to be released, or eager to be welcomed, honored and expressed. Your mask will come alive as you paint and decorate it using a treasure chest of materials. By creating enactments, you allow the mask to speak to you and through you, deepening your understanding of self and awakening self-healing and transformation. Your mask can be a decorative piece of art or wear it to masquerade parties! No previous experience necessary. Materials fee: $20. 

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; 3 sessions; starting 5/5/2018, ending 5/19/2018

Tuition: $95.00

Materials Cost: $20.00

Location : Platt Middle Location : 
  Platt Middle.

Room :  Art Room 507

Instructor : Myrna Castaline 



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Meditation is an effective way to help you become more relaxed, balanced and focused. As you quiet your mind, connect with your inner guidance with two guided meditations to bring more joy and grounded ness into your life. Center your thoughts with greater clarity, clear away the mental noise and distractions and align to the here-and-now. After meditation, you'll create a bookmark with whatever words or images you received which will instantly bring you back to the calm, grounded feeling you experienced. Materials fee: $10.

Schedule : Weekly - Thu 6:30 PM - 8:30 PM; starting 4/26/2018, ending 4/26/2018

Tuition: $39.00

Materials Cost: $10.00

Location : Arapahoe Campus Location : 
  Arapahoe Campus.

Room :  Library 269

Instructor : Laura Staisiunas 

Please read: A $10 materials fee is payable to ...More



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Have anxiety and stress become too much a part of your life?  Stress is difficult; mindfulness is easy.  You will discover just how easy it is! Bring mindful awareness into your life and learn how to take it easy and be kind to yourself.  This class will bring you back to a calm mind and the experience of peace through guided meditation from a chair, deep relaxation, walking meditation and breathing practices.  

Schedule : Weekly - Mon 7:00 PM - 8:15 PM; 6 sessions; starting 1/22/2018, ending 3/5/2018 ; Class Skip Dates : (No class on 2/19/2018)

Tuition: $95.00

Materials Cost: $0.00

Location : Community Montessori Location : 
  Community Montessori.

Room :  flex room

Instructor : CM Brown 

Call 720-561-5968 to register


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