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6-12th Grade classes >> group support and mental health
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Mindful Connections Yoga Therapy Program was created by The Grief Support Network (GSN) in 2019 after a community call-to-action for teen suicide prevention. Each program meets weekly for a themed two-hour class, consisting of yoga, meditation, journaling, group sharing and somatic exploration. This proven approach is derived from GSN’s signature yoga therapy programs and has been modified to fit the surmounting difficulties high school students face today – bullying, sexual identity, academic, social and athletic pressures, family conflict and grief.